Pregnancy Guide For Vietnam Expats & Visitors

Whether you are travelling to Vietnam for a brief period of your pregnancy, or if Vietnam is the place where you plan to experience your entire pregnancy and childbirth, this guide aims to provide you with valuable tips and insights so you can enjoy the journey of motherhood alongside your travel adventures.

Photo: careplusvn.com

Essential Considerations

• What a wonderful experience it is to be expecting a child! This will be the first sentiment expressed by your Vietnamese friends, waitstaff at restaurants, and even strangers you encounter. In Vietnam, children and the elderly are highly valued, and as a pregnant mother, you and your unborn child will receive ample attention, warmth, and care from those around you.
• During the first trimester, when your belly has not yet started to show, it may be wise to inform a few trusted individuals about your pregnancy to prevent unwanted situations. For example, Vietnam is known for its bustling crowds, particularly when waiting in line for concert tickets, where queue culture is often overlooked. Protecting your personal space is advisable, so try to avoid crowded areas.
• Most tours and attractions in Vietnam are safe for pregnant women, as many of them do not require strenuous physical activity. Be sure to consult with your healthcare provider before your trip, or reach out to a local physician once you arrive in Vietnam, to discuss what activities are appropriate during your pregnancy.
• In major cities such as Hanoi, Danang, and Ho Chi Minh City, you can find high-quality hospitals and clinics should you need medical assistance. However, if you plan to travel to mountainous regions or rural areas, healthcare facilities may be limited. Consult the resources below for recommended clinics focused on maternity care, and make sure to gather information about healthcare services ahead of your trip.

Whether you are planning your journey to Vietnam or are already exploring this beautiful country, this article is relevant and timely for you. Numerous sources provide travel-related information about Vietnam, but this article from Vietnam Online is tailored specifically for expectant mothers who wish to travel or settle in the country. The advice shared here is derived from scientifically-backed information, reputable guides like americanpregnancy.org and babycenter.com, and widely shared tips amongst Vietnamese women. Again, congratulations and best wishes for your pregnancy journey!